2018-10-30

Medical Medium Liver Rescue

By ,
  • Full Title : Medical Medium Liver Rescue
  • Author : ,
  • Publisher : Hay House, Inc
  • ISBN Code : 1401954413
  • Pages : 461
  • Format : Pdf - ePub
  • Language : English
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The #1 New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions--and transform your health in ways you've never imagined. What if you could focus on one aspect of your well-being to transform all the others--and at the same time prevent health problems you didn't even know were lurking beneath the surface? In today's world, we have no idea how many symptoms, conditions, and diseases are rooted in an overloaded liver. It's not only about liver cancer, cirrhosis, and hepatitis. Nearly every challenge--from pesky general health complaints to digestive issues to emotional struggles to weight gain to high blood pressure to heart problems to brain fog to skin conditions to autoimmune and other chronic illnesses--has an origin in an overloaded liver and can improve and heal when you harness the force of this humble organ. Medical Medium Liver Rescue offers the answers you should have had all along. With his signature compassion, Anthony William, the Medical Medium, shares unparalleled insights into undiscovered functions of our life-saving livers, explains what's behind dozens of health issues that hold us back, and offers detailed guidance on how to move forward so we can live our best lives. Find out for yourself what liver rescue is all about: being clearer-headed, more peaceful, happier, and better able to adapt to our fast-changing times. Learn how to sleep well, balance blood sugar, lower blood pressure, lose weight, and look and feel younger. A healthy liver is the ultimate de-stressor, anti-aging ally, and safeguard against a threatening world--if we give it the right support.


2019-05-21

Medical Medium Celery Juice

By Anthony William
  • Full Title : Medical Medium Celery Juice
  • Author : Anthony William
  • Publisher : Hay House, Inc
  • ISBN Code : 1401957668
  • Pages : 208
  • Format : Pdf - ePub
  • Language : English
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Celery juice is everywhere for a reason: because it's saving lives as it restores people's health one symptom at a time. From celebrities posting about their daily celery juice routines to people from all walks of life sharing pictures and testimonials of their dramatic recovery stories, celery juice is revealing itself to ignite healing when all odds seem against it. What began decades ago as a quiet movement has become a global healing revolution. In Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide, Anthony William, the originator of the global celery juice movement, introduces you to celery juice's incredible ability to create sweeping improvements on every level of our health: • Healing the gut and relieving digestive disorders • Balancing blood sugar, blood pressure, weight, and adrenal function • Neutralizing and flushing toxins from the liver and brain • Restoring health in people who suffer from a vast range of chronic and mystery illnesses and symptoms, among them fatigue, brain fog, acne, eczema, addiction, ADHD, thyroid disorders, diabetes, SIBO, eating disorders, autoimmune disorders, Lyme disease, and eye problems After revealing exactly how celery juice does its anti-inflammatory, alkalizing, life-changing work to provide these benefits and many more, he gives you the powerful, definitive guidelines to do your own celery juice cleanse correctly and successfully. You'll get instructions on how to make the juice, how much to drink, when to drink it, and what to expect as your body begins to detox, plus answers to FAQs such as "Is it safe to drink celery juice while pregnant or breastfeeding?", "Is blending better than juicing?", and "Can I take my medications with it?" Here is everything you need to know--from the original source--to receive the full gift of what Anthony calls "one of the greatest healing tonics of all time."


2017-11-07

Medical Medium Thyroid Healing

By Anthony William
  • Full Title : Medical Medium Thyroid Healing
  • Author : Anthony William
  • Publisher : Hay House, Inc
  • ISBN Code : 1401948383
  • Pages : 264
  • Format : Pdf - ePub
  • Language : English
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The thyroid is the new hot topic in health. Across age groups, from baby boomers and their parents to millennials and even children, more and more people —women especially —are hearing that their thyroids are to blame for their fatigue, weight gain, brain fog, memory issues, aches and pains, tingles and numbness, insomnia, hair loss, hot flashes, sensitivity to cold, constipation, bloating, anxiety, depression, heart palpitations, loss of libido, restless legs, and more. Everyone wants to know how to free themselves from the thyroid trap. As the thyroid has gotten more and more attention, though, these symptoms haven’t gone away —people aren’t healing. Labeling someone with “Hashimoto’s,” “hypothyroidism,” or the like doesn’t explain the myriad health issues that person may experience. That’s because there’s a pivotal truth that goes by unnoticed: A thyroid problem is not the ultimate reason for a person’s illness. A problematic thyroid is yet one more symptom of something much larger than this one small gland in the neck. It’s something much more pervasive in the body, something invasive, that’s responsible for the laundry list of symptoms and conditions attributed to thyroid disease. In Medical Medium Thyroid Healing, Anthony William, the Medical Medium, reveals an entirely new take on the epidemic of thyroid illness. Empowering readers to become their own thyroid experts, he explains in detail what the source problem really is, including what’s going on with inflammation, autoimmune disease, and dozens more symptoms and conditions, then offers a life-changing toolkit to rescue the thyroid and bring readers back to health and vitality. It’s an approach unlike any other, and as his millions of fans and followers will tell you, it’s the approach that gets results.


2019-06-28

Summary of Anthony William’s Medical Medium Liver Rescue by Swift Reads

By Swift Reads
  • Full Title : Summary of Anthony William’s Medical Medium Liver Rescue by Swift Reads
  • Author : Swift Reads
  • Publisher : Swift Reads
  • ISBN Code :
  • Pages : 32
  • Format : Pdf - ePub
  • Language : English
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Medical Medium Liver Rescue: Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease (2018) by bestselling author and self-labeled “medical medium” Anthony William is a comprehensive guide to understanding liver support and rejuvenation. Since he was a child, William has received divine information from what he calls “Spirit of the Most High.”... Purchase this in-depth summary to learn more.


2020-04-21

Medical Medium Cleanse to Heal

By Anthony William
  • Full Title : Medical Medium Cleanse to Heal
  • Author : Anthony William
  • Publisher : Hay House, Inc
  • ISBN Code : 140195846X
  • Pages : 560
  • Format : Pdf - ePub
  • Language : English
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From the #1 New York Times best-selling author of Celery Juice and Liver Rescue, here's everything you need to know about cleansing to transform your health--and your life. If you think you don't have any need to do a cleanse--if you're sure you couldn't possibly be harboring any toxins in your body--think again. In today's world, there are poisons and pathogens that threaten our health starting before we're even born, and they continue to hold us back as we encounter them in our everyday life. Cleansing is a vital tool for fighting against these burdens--as long as you go about it the right way. That's why you need this book. Anthony William, the Medical Medium, has placed a vast wealth of insight and information into a one-stop resource for cleansing of all kinds, starting with his acclaimed nine-day 3:6:9 Cleanse and expanding into life-saving protocols for specific health needs--including an anti-bug cleanse, a morning cleanse, and a heavy metal detox. You'll discover: • How to choose the cleanse that's right for you • A deep dive into the causes of your symptoms and conditions • Critical cleanse dos and don'ts, including modifications and substitutions • The truth about trendy topics such as intermittent fasting and the microbiome • A guide to supplements you may choose to add to your cleanse • The physical reasons why cleansing can be an emotional experience • More than 75 recipes and sample menus to get you through your Medical Medium cleanse • Spiritual and soul support to remind you that healing is possible "The cleanses in this book speak to what's truly going wrong inside of our bodies that no trendy lifestyle approach can ever address," Anthony writes. "Have compassion for yourself and know that your suffering is not your fault. Your struggles are not your fault. You're accomplishing great things every single hour and day as you work on your healing process with the powerful tools in this book. I believe you can heal."


2018-07-27

How to Sleep Well

By Neil Stanley
  • Full Title : How to Sleep Well
  • Author : Neil Stanley
  • Publisher : John Wiley & Sons
  • ISBN Code : 0857087851
  • Pages : 248
  • Format : Pdf - ePub
  • Language : English
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It has never been more important to sleep well. Stop sabotaging your own sleep and finally wake up energised and refreshed How to Sleep Well is a guidebook that can change your sleep and help you live your life more fully. Whether you struggle to fall asleep, sleep too lightly, wake too often or simply cannot wake up, this book can help you get on track to sleeping well and living better. It all starts with the science of sleep: how much you really need, what your body does during sleep and the causes behind many common sleep problems. Next, you’ll identify the things in your life that are disrupting your sleep cycle and learn how to mitigate the impact; whether the pressure of workplace or you simply cannot quiet your own mind, these expert tips and tricks will help you get the sleep you need. Finally, you’ll learn how to support healthy sleep during the waking hours — what works with or against your sleep — and you’ll learn when the problem might be best dealt with by your GP. Don’t spend another restless night waiting for a bleary, groggy morning and sleepy day. Take control of your sleep tonight! Learn how sleep — or a lack thereof — affects every aspect of your life Identify the root causes of your sleep issues and cut them off at the source Discover the sleep advice that works, and the tips that are just plain daft. Create a healthy, calming bedtime routine that will help you get the rest you need Sleep affects everything. Work and school performance, relationships, emotional outlook, your appearance and even your health. Sleeping poorly or not sleeping enough can dramatically impact your quality of life, but most sleep problems can be solved with a bit of self-adjustment. How to Sleep Well puts a sleep expert with over 36 years’ experience at your disposal to help you finally get the restful, restorative sleep you need to live better and be productive.


2021-03-23

Medical Medium Revised and Expanded Edition

By Anthony William
  • Full Title : Medical Medium Revised and Expanded Edition
  • Author : Anthony William
  • Publisher : Hay House, Inc
  • ISBN Code : 1401962920
  • Pages : 257
  • Format : Pdf - ePub
  • Language : English
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From the #1 New York Times best-selling author of the Medical Medium series, a revised and expanded edition of the book that started a health revolution.. Anthony William, the Medical Medium, has helped millions of people heal from ailments that have been misdiagnosed or ineffectively treated or that doctors can't resolve on their own. Now he returns with an elevated and expanded edition of the book where he first opened the door to healing knowledge from over 30 years of bringing people's lives back. With a massive amount of healing information that science won't discover for decades, Anthony gets to the root of people's pain or illness and what they need to do to restore their health now--which has never been more important. His tools and protocols achieve spectacular results, even for those who have spent years and many thousands of dollars on all forms of medicine before turning to him. They are the answers to rising from the ashes. Medical Medium reveals the true causes of chronic symptoms, conditions, and diseases that medical communities continue to misunderstand or struggle to understand at all. It explores the solutions for dozens of the illnesses that plague us, including Lyme disease, fibromyalgia, adrenal fatigue, ME/CFS, hormonal imbalances, Hashimoto's disease, MS, RA, depression, neurological conditions, chronic inflammation, autoimmune disease, blood sugar imbalances, colitis and other digestive disorders, and more. This elevated and expanded edition also offers further immune support, brand-new recipes, and even more solutions for restoring the soul and spirit after illness or life events have torn at our emotional fabric. Whether you've been given a diagnosis you don't understand, or you have symptoms you don't know how to heal, or someone you love is sick, or you're a doctor who wants to care for your own patients better, Medical Medium offers the answers you need. It's also a guidebook for everyone seeking the secrets to living longer, healthier lives. "The truth about the world, ourselves, life, purpose--it all comes down to healing," Anthony William writes. "And the truth about healing is now in your hands."


101-01-01

Summary & Analysis of Medical Medium Cleanse to Heal

By SNAP Summaries
  • Full Title : Summary & Analysis of Medical Medium Cleanse to Heal
  • Author : SNAP Summaries
  • Publisher : ZIP Reads
  • ISBN Code :
  • Pages : N.A
  • Format : Pdf - ePub
  • Language : English
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PLEASE NOTE: This is a summary and analysis of the book and not the original book. SNAP Summaries is wholly responsible for this content and is not associated with the original author in any way. If you are the author, publisher, or representative of the original work, please contact info[at]snapsummaries[dot]com with any questions or concerns. If you'd like to purchase the original book, please paste this link in your browser: https://amzn.to/2ZdBRwb In Cleanse to Heal, bestselling author Anthony William explains how toxic heavy metals, industrial chemicals, viruses, and pathogenic bacteria cause chronic and mystery illnesses and lays out the cleanses anyone can use to heal and maintain optimal health. What does this SNAP Summary Include? - Synopsis of the original book - Key takeaways from each chapter - Overview of the toxins, pathogens, and foods that cause disease - Eating plans to dislodge toxins and pathogens and flush them out of the body - Editorial Review - Background on Anthony William About the Original Book: Chronic conditions and symptoms like fatigue, Alzheimer’s, and multiple sclerosis, the Medical Medium explains, are not caused by faulty genes, a compromised gut, or the body attacking itself. They are caused by a slow but gradual accumulation of toxins and pathogens in the body. The only way to heal and live a healthy, energetic life is to minimize exposure to toxins, avoid the foods that feed pathogens, and do the right cleanses regularly. In this definitive guide to healing, William offers the regimens, herbs, and supplements that clear toxins and pathogens and help restore health. Anyone who has struggled with a chronic condition of some kind and hasn’t find the answers they need from medical experts will find Cleanse to Heal an invaluable resource in their journey back to health. DISCLAIMER: This book is intended as a companion to, not a replacement for, Cleanse to Heal. SNAP Summaries is wholly responsible for this content and is not associated with the original author in any way. If you are the author, publisher, or representative of the original work, please contact info[at]snapsummaries.com with any questions or concerns. Please follow this link: https://amzn.to/2ZdBRwb to purchase a copy of the original book.


2018-11-29

Summary Bundle | Medical Medium Spiritual Healing

By ZIP Reads
  • Full Title : Summary Bundle | Medical Medium Spiritual Healing
  • Author : ZIP Reads
  • Publisher : ZIP Reads
  • ISBN Code :
  • Pages : 187
  • Format : Pdf - ePub
  • Language : English
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PLEASE NOTE: This is a collection of summaries, analyses, and reviews of the books, and not the original books. Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not these books are for you, ZIP Reads Summary & Analysis is here to help. Absorb everything you need to know in about 20 minutes per book! This ZIP Reads Summary & Analysis Bundle includes: Summary & Analysis of Medical Medium | A Guide to the Book by Anthony William Summary & Analysis of Medical Medium Life Changing Foods | A Guide to the Book by Anthony William Summary & Analysis of Mind to Matter | A Guide to the Book by Dawson Church Summary & Analysis of Medical Medium Liver Rescue | A Guide to the Book by Anthony William Summary & Analysis of The Healing Self | A Guide to the Book by Deepak Chopra and Rudolph Tanzi Each summary includes key takeaways and analysis of the original book to help you quickly absorb the author's wisdom in a distilled and easy-to-digest format. ZIP Reads' summaries mean you save time and money reading only what you need. Buy this five-book bundle and start healing your mind and body from within! Medical Medium Overview If you've struggled with different doctors and misdiagnoses, Medical Medium is a must-have book. William provides information about mystery illnesses never revealed before. He offers solutions that are natural, practical and effective. Moreover, he gives insights on how to cleanse your body, heal your mind, and renew your soul by connecting with the heavens. Medical Medium Life Changing Foods Overview What inspired Hippocrates, the father of modern medicine, to say “Let food be thy medicine and medicine be thy food?” He tapped into an understanding of the benefits of life changing foods. In his book, William explains what the “holy four” food groups are, what conditions and symptoms they can address and how to entrench them in your diet. In addition, the book enlightens you on the spiritual aspect of healthy eating and gives a comprehensive explanation of how body, soul and spirit work together and how to adapt it in our daily lives. Mind to Matter Overview Mind to Matter is part science, part therapy, part metaphysical, and part research. Dawson Church expertly weaves personal anecdotes and dense scientific concepts together without missing a beat. In his groundbreaking book, you can learn how everything from electromagnetic fields to quantum physics dictate the human capacity to manipulate matter and improve our lives. Medical Medium Liver Rescue Overview Anthony William provides an in-depth look at the true power of the liver and how our neglect of our livers leads to many mystery illnesses. William provides detailed guides to the best foods you can feed your liver and discusses how trendy fat diets have gotten it all wrong. The Healing Self Overview The Healing Self is an insight into how to take one’s health and healing process into their own hands. It contains a plethora of medical facts, history, and anecdotes as well as guidance on how to heal through mindfulness, self-awareness, and stress reduction Each summary includes key takeaways and analysis of the original book to help you quickly absorb the author's wisdom in a distilled and easy-to-digest format. ZIP Reads' summaries mean you save time and money reading only what you need. DISCLAIMER: This book is intended as a companion to, not a replacement for the original books. ZIP Reads is wholly responsible for this content and is not associated with the original authors in any way.


2019-05-21

Medical Medium Celery Juice

By Anthony William
  • Full Title : Medical Medium Celery Juice
  • Author : Anthony William
  • Publisher : Hay House, Inc
  • ISBN Code : 1401957668
  • Pages : 208
  • Format : Pdf - ePub
  • Language : English
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Celery juice is everywhere for a reason: because it's saving lives as it restores people's health one symptom at a time. From celebrities posting about their daily celery juice routines to people from all walks of life sharing pictures and testimonials of their dramatic recovery stories, celery juice is revealing itself to ignite healing when all odds seem against it. What began decades ago as a quiet movement has become a global healing revolution. In Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide, Anthony William, the originator of the global celery juice movement, introduces you to celery juice's incredible ability to create sweeping improvements on every level of our health: • Healing the gut and relieving digestive disorders • Balancing blood sugar, blood pressure, weight, and adrenal function • Neutralizing and flushing toxins from the liver and brain • Restoring health in people who suffer from a vast range of chronic and mystery illnesses and symptoms, among them fatigue, brain fog, acne, eczema, addiction, ADHD, thyroid disorders, diabetes, SIBO, eating disorders, autoimmune disorders, Lyme disease, and eye problems After revealing exactly how celery juice does its anti-inflammatory, alkalizing, life-changing work to provide these benefits and many more, he gives you the powerful, definitive guidelines to do your own celery juice cleanse correctly and successfully. You'll get instructions on how to make the juice, how much to drink, when to drink it, and what to expect as your body begins to detox, plus answers to FAQs such as "Is it safe to drink celery juice while pregnant or breastfeeding?", "Is blending better than juicing?", and "Can I take my medications with it?" Here is everything you need to know--from the original source--to receive the full gift of what Anthony calls "one of the greatest healing tonics of all time."


2016-11-08

Medical Medium Life-Changing Foods

By Anthony William
  • Full Title : Medical Medium Life-Changing Foods
  • Author : Anthony William
  • Publisher : Hay House, Inc
  • ISBN Code : 1401948340
  • Pages : 352
  • Format : Pdf - ePub
  • Language : English
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Anthony William, the Medical Medium, has helped tens of thousands of people heal from ailments that have been misdiagnosed or ineffectively treated—or that medical communities can’t resolve. And he’s done it all by listening to a divine voice that literally speaks into his ear, telling him what is at the root of people’s pain or illness and what they need to do to be restored to health.In his first book, the New York Times bestseller Medical Medium, Anthony revealed how to treat dozens of illnesses with targeted healing regimens in which nutrition played a major role. Medical Medium Life-Changing Foods delves deeper into the healing power of over 50 fruits, vegetables, herbs and spices, and wild foods that can have an extraordinary effect on health. Anthony explains each food's properties, the symptoms and conditions it can help relieve or heal, and the emotional and spiritual benefits it brings. And for each food, he offers a delicious recipe to help you enjoy its maximum benefit, from sweet potatoes with braised cabbage stuffing to honey-coconut ice cream and chewy apricot bars. You’ll discover: • Why wild blueberries are the “resurrection food,” asparagus is the fountain of youth, and lemons can lift your spirits when you’ve had bad news • The best foods to eat if you have gallstones, hypertension, brain fog, thyroid issues, or migraines—plus hundreds more symptoms and conditions that may be holding you back • The particular healing powers of kiwis, cucumbers, cat’s claw, coconut, and much more • Insight into cravings, how to use stress to your advantage, and the key role fruit plays in fertility Much of Anthony’s information is dramatically different from the conventional wisdom of medical communities, and much of it has never appeared anywhere before. So don’t expect to hear the same old food facts rehashed here. Instead, expect to get a whole new understanding of why oranges offer more than just vitamin C—and a powerful set of tools for healing from illness and keeping yourself and your loved ones safe and well.


2019-10-22

Heal

By Kelly Noonan Gores
  • Full Title : Heal
  • Author : Kelly Noonan Gores
  • Publisher : Simon and Schuster
  • ISBN Code : 1582707278
  • Pages : 272
  • Format : Pdf - ePub
  • Language : English
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Go on a fascinating scientific and spiritual journey in this eye-opening book that explores the body’s incredible ability to heal itself—perfect for fans of Deepak Chopra and Anita Moorjani. When we receive diagnoses from medical professionals, we are often so overwhelmed that we give up authority over our own health and well-being. But the truth is, we have more control over our health and life that we have been led to believe, and that belief is at the core of our body’s capacity to heal itself. Based on the groundbreaking documentary of the same name, Heal follows two people on their healing journeys, while combining science-backed research and real-world testimonials from experts like Marianne Williamson, Bruce Lipton, Deepak Chopra, Bernie Siegel, Anita Moorgani, Kelly Brogan, and many others, to offer hope and alternative treatments for the many people suffering from a variety of chronic illnesses. By identifying the emotional roots of illnesses, we can tap into the body’s healing powers and discover that although healing can be complex and deeply personal, it can also happen spontaneously in a moment. Heal shows us that science and spirituality are united and demonstrates that our thoughts, beliefs, and emotions have a huge impact on our overall health and the ability to recover from illness and injury.


2020-07-09

Ingredients

By George Zaidan
  • Full Title : Ingredients
  • Author : George Zaidan
  • Publisher : Prelude Books
  • ISBN Code : 0715653989
  • Pages : 336
  • Format : Pdf - ePub
  • Language : English
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Cheese puffs. Coffee. Sunscreen. Vapes. Hand sanitiser. George Zaidan reveals the weird science behind everyday items that may or may not kill you, depending on whom you ask. If you want easy answers, this book is not for you. But if you’re curious which health studies to trust, what dense scientific jargon really means, and how to make better choices when it comes to food and health – dive right in! Zaidan makes chemistry more fun than potions class as he reveals exactly what science can (and can’t) tell us about the packaged ingredients we buy in the supermarket. He demystifies the ingredients of life and death – and explains how we know whether something is good or bad for you – in exquisite, hilarious detail at breakneck speed. PRAISE FOR INGREDIENTS 'If you ever thought that chemistry might be really interesting (it is), but your eyes glazed over in high school chem class, this is the book for you. George Zaidan will keep you laughing out loud as he shares the wonders of our most useful, practical science, with brilliant analogies that even an 11-year old can understand.' Daniel J. Levitin, author of Successful Aging and This is Your Brain on Music 'If you crossed Bill Nye with Stephen Colbert, you'd get George Zaidan. Ingredients is a masterful piece of science writing.' Daniel H. Pink, author of When and Drive 'Ingredients lifts the film from our eyes with humour and reassurance.' Hank Green, author of An Absolutely Remarkable Thing 'At last, a book on nutrition that tries to make you understand how little we know instead of offering blanket prognostications. If instead of a simple solution, you want a guide to how to think about health, this is it.' Zach and Kelly Weinersmith, New York Times best-selling authors of Soonish 'Ingredients, is everything that should lead you to expect: funny, edgy, fascinating, dismaying, reassuring, and overall just incredibly smart.' Deborah Blum, Pulitzer prize-winning author of The Poison Squad 'You should buy Ingredients because it teaches you how to think better - like a smart, informed, and wickedly funny scientist.' Sam Kean, author of The Disappearing Spoon 'Omfg this book is FABULOUS! It's hilarious, insightful, sassy, and reassuring. A delightful roller-coaster of science communication.' Kallie Moore, Co-host of PBS Eons


2018-12-31

The Alkaline Reset Cleanse

By Ross Bridgeford
  • Full Title : The Alkaline Reset Cleanse
  • Author : Ross Bridgeford
  • Publisher : Hay House, Inc
  • ISBN Code : 1401955495
  • Pages : 280
  • Format : Pdf - ePub
  • Language : English
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A powerful seven-day, whole-food cleanse to completely reset and reboot your body, targeting the Five Master Systems (endocrine, digestive, immune, detoxification, and pH balancing). Balance equals life. At base, our bodies make us fighters because the body will drop everything to make balance happen. So when we put one system out of balance, we are essentially making our body fight itself. The Alkaline Reset Cleanse is a different way of thinking about the body and how we can rapidly replenish, heal, and reboot ourselves back to optimal health. The body's number-one goal is to maintain homeostasis and balance throughout our Five Master Systems: endocrine, immune, digestive, detoxification, and alkaline buffering (pH balancing). But through our dietary and lifestyle choices, we often put our body into a state of emergency. It is this constant state of emergency from which sickness and disease emerge. For over 10 years, health coach Ross Bridgeford has guided thousands of people through his alkaline cleanse programs. In The Alkaline Reset Cleanse, he has distilled his program down to a straightforward and immediately manageable seven-day program, complete with shopping lists, recipes, and encouraging tips from those who have already succeeded. We need to wipe the slate clean. We have to give the body the tools it needs to repair, replenish, rebuild, and thrive. With seven highly nourishing days filled with real, whole foods--specifically selected and planned to make it easy, enjoyable, and energizing--the Alkaline Reset Cleanse will help you to lose weight, restore your immunity, soothe digestion, and give you abundant health.


2015-01-06

Visualization for Weight Loss

By Jon Gabriel
  • Full Title : Visualization for Weight Loss
  • Author : Jon Gabriel
  • Publisher : Hay House, Inc
  • ISBN Code : 1401947697
  • Pages : 256
  • Format : Pdf - ePub
  • Language : English
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Join best-selling author and international weight loss expert, Jon Gabriel, as he teaches you the visualization technique he used to shed 220 pounds without restrictive dieting or deprivation. Examining the importance of visualizing, Jon takes you through the latest research on the power of the mind in order to show why this technique is so effective for weight loss. With just a few minutes of visualization every day, you’ll learn how to: • Break free from negative beliefs and patterns around food • Reduce hunger and increase your metabolism • Overcome the stresses and emotional issues that can lead to weight gain • Rediscover the joy of movement • Create healthy habits for life • Eliminate junk food cravings and addictions • Improve your sleep and increase your energy All of which lead to natural, enjoyable, and sustainable weight loss. Jon also teaches you how to create your own visualizations that apply to your unique life. And then he walks you through a 16-week transformational program that includes both visualizations and nutritional guidance. The big challenge, Jon discovered, is not finding the perfect diet or exercise routine; instead, it’s convincing your brain that it’s safe to let go of excess weight, which you can do with visualization. When that happens, it’s as if your body actually wants to be thin. And as Jon says, "There is nothing easier and more natural than losing weight when your body wants to be thin."


2020-05-02

Liver Detox Foods Nutrition & Herbs

By Ameet Aggarwal
  • Full Title : Liver Detox Foods Nutrition & Herbs
  • Author : Ameet Aggarwal
  • Publisher : Dr. Ameet Aggarwal ND
  • ISBN Code :
  • Pages : 76
  • Format : Pdf - ePub
  • Language : English
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Voted top 43 naturopaths worldwide, Dr. Ameet gives you the top foods, herbs, supplements, natural therapies and homeopathic remedies for liver health, fatty liver, leaky gut, cancer, heart disease, anxiety, depression, insomnia, PMS, fibroids and thyroid issues. Find the simplest and most effective natural remedies to heal your body and your mind. Getting this book will help you heal your liver and heal: IBS, leaky gut and inflammation Gallstones and fatty liver Hormone imbalance, PMS, infertility Eczema, psoriasis and skin issues Weight loss, insulin resistance, fat storage and blood sugar Heart disease and high blood pressure Anxiety, depression and mental health Thyroid health, adrenal fatigue and sexual stamina And so much more... Read this book and benefit from: Liver friendly foods, nutrients and herbs for fatty liver, gallstones and 2 phases of detoxification Homeopathic remedies to deeply cleanse and heal your liver Healing your liver with breathing and emotional release Minimizing supplements that don’t heal the root cause of disease Glutathione, selenium, NAC and other powerful antioxidants Top liver herbs including milk thistle and dandelion Reducing inflammation everywhere in your body And a lot more... Getting the liver detox book will also support community projects in Africa with Dr. Ameet’s help. Scroll up and get your most valuable liver book yet.


2020-08-20

Luna

By Tamara Driessen
  • Full Title : Luna
  • Author : Tamara Driessen
  • Publisher : Penguin UK
  • ISBN Code : 0241987687
  • Pages : 288
  • Format : Pdf - ePub
  • Language : English
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From the author of The Crystal Code, comes Luna - the positive catalyst for change that we all need. Luna is your essential guide to harnessing the moon's healing potential and achieving a happier, more fulfilling life. Tamara Driessen is guaranteed to help you to realise your potential, turn challenges into transformative opportunities and become more connected with yourself. Luna empowers by grounding you in the moment, inspiring you to celebrate the positives in your life and helping you find a clear sense of purpose. Luna nourishes you with moon rituals for every occasion, from crystals to tarot and meditation, that you can use during the moon's cycles. Tamara guides you through New Moon Rituals to inspire new beginnings and positive life change, Waxing Moon Rituals to help you take action and achieve personal goals, Waning Moon Rituals to help you shed self-limiting beliefs, and Full Moon Rituals to promote abundance and help you thrive in life. By aligning yourself with the lunar phases and developing a deeper connection with the moon, you'll gain balance and clarity, master the art of self-care and develop a true sense of what you want. Set your intentions with Luna, awaken your intuition and discover the potential that comes with living by the moon's mystic cycles. What can you do today to change your life? Let Tamara Driessen show you.


2016-01-22

Craniosacral Chi Kung

By Mantak Chia,Joyce Thom
  • Full Title : Craniosacral Chi Kung
  • Author : Mantak Chia,Joyce Thom
  • Publisher : Simon and Schuster
  • ISBN Code : 1620554240
  • Pages : 288
  • Format : Pdf - ePub
  • Language : English
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Craniosacral therapy and Chi Kung practices to harmonize emotions, release chronic tensions, and optimize the flow of energy • Provides illustrated instructions for movement exercises, breathwork, self-massage, and emotional intelligence meditations to free the flow of energy in the body • Reveals clear parallels between the craniosacral rhythm and the flow of chi • Explains how to release energetic blockages and emotional and physiological knots, activate the energetic pumps of the 3 tan tiens, and tap in to the Cosmic Flow Exploring the connections between Western craniosacral therapy and Chi Kung, Taoist master Mantak Chia and craniosacral instructor Joyce Thom detail movement exercises, breathwork practices, self-massage techniques, and focused meditations from Taoist and other wisdom traditions to release and harmonize the flow of energy in the body and optimize our potential for physical, emotional, and spiritual well-being. The authors link the craniosacral rhythm--the gentle flow of cerebrospinal fluid from the head (cranium) to the tailbone (sacrum)--and the flow of chi throughout the body, circulated by the pumps of the three tan tiens. They explain how these subtle energetic flows indicate the harmony or disharmony of the whole person and are greatly affected by physical traumas, chronic tensions, and unresolved emotions. For example, the psoas muscle, known in Taoism as the muscle of the Soul, connects the spine to the legs and is the first muscle to contract when anger or fear triggers our fight-or-flight response. Often a storehouse of subconscious stressors, this muscle’s sensitivity is connected to many common ailments like back pain. Providing step-by-step illustrated exercise instructions, the authors explain how to identify and unwind energetic blockages and emotional and physiological knots. They explore emotional intelligence exercises for tuning in to our hearts so we can listen to our bodies’ messages and learn to relieve related emotional burdens. They also reveal how to activate the cranial, respiratory/cardiac, and sacral pumps of the three tan tiens to optimize the body’s energetic flow and explain how, when our energy is flowing freely, we can enter the Cosmic Flow--a state of calm well-being and extraordinary creativity where we find ourselves truly at one with the universe.


2015-06-09

The Liver Healing Diet

By Michelle Lai,Asha Kasaraneni
  • Full Title : The Liver Healing Diet
  • Author : Michelle Lai,Asha Kasaraneni
  • Publisher : Simon and Schuster
  • ISBN Code : 1612434738
  • Pages : 232
  • Format : Pdf - ePub
  • Language : English
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THE FIRST BOOK TO PROVIDE YOU WITH A DETAILED PROGRAM FOR REVERSING LIVER DAMAGE THROUGH OPTIMAL NUTRITION The only organ in your body that regenerates itself is the liver. And now, you can make it happen. With a complete program to rejuvenate your liver through optimal nutrition and routine exercise, The Liver Healing Diet shows you how to: •Improve liver function •Beat fatty liver disease •Detoxify the liver •Boost all-around health •Nourish the body with delicious recipes The Liver Healing Diet teaches you basic liver facts, how to talk to your doctor about liver disease and what steps you need to reverse years of abuse. With your newly repaired liver you’ll feel better, have more energy and live a healthy lifestyle.


2014-08-04

Natural Liver Flush

By Julia Grady
  • Full Title : Natural Liver Flush
  • Author : Julia Grady
  • Publisher : Dylanna Publishing, Inc.
  • ISBN Code :
  • Pages : 66
  • Format : Pdf - ePub
  • Language : English
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Revitalize Your Health -- Detox Your Liver! Your liver is arguably the most important organ in the human body. Its health and proper functioning are vital to your overall health and well-being. Unfortunately, the stresses and toxins of the modern lifestyle are putting unprecedented strains on the liver, and causing an alarming increase in liver-related diseases, including fatty liver disease. This book will show you how you can safely and easily cleanse and detoxify your liver to revitalize your health, lose weight, and reverse fatty liver disease. Return your body to its peak health and functioning with the 7-Day Liver Cleanse Diet. Included in this book: - Why you should do a liver flush and liver detoxification - The importance of the liver and its role in the body - What is fatty liver disease and what you can do to reverse it - Diet and lifestyle changes to support liver health - Herbs and supplements for liver detox and support - Step-by-step guide to the overnight liver flush cleanse and detoxification - 7-Day Liver Cleanse Diet with meal plan