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Keep Moving

By Maggie Smith
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Simon and Schuster
  • Isbn : 9781982132088
  • Pages : 224
  • Category : Self-Help
  • Reads : 632
  • File Pdf: keep-moving.pdf

Book Summary:

NATIONAL BESTSELLER “A meditation on kindness and hope, and how to move forward through grief.” —NPR “A shining reminder to learn all we can from this moment, rebuilding ourselves in the darkness so that we may come out wiser, kinder, and stronger on the other side.” —The Boston Globe “Powerful essays on loss, endurance, and renewal.” —People Cosmopolitan’s “Best Nonfiction Books of 2020” Marie Claire’s “2020 Books You Should Pre-Order Now” Parade’s “25 Self-Help Books To Get Your 2020 Off On The Right Foot” The Washington Post’s “What to Read in 2020 Based on the Books You Loved in 2019” For fans of Cheryl Strayed and Anne Lamott, a collection of quotes and essays on facing life’s challenges with creativity, courage, and resilience. When Maggie Smith, the award-winning author of the viral poem “Good Bones,” started writing inspirational daily Twitter posts in the wake of her divorce, they unexpectedly caught fire. In this deeply moving book of quotes and essays, Maggie writes about new beginnings as opportunities for transformation. Like kintsugi, the Japanese art of mending broken ceramics with gold, Keep Moving celebrates the beauty and strength on the other side of loss. This is a book for anyone who has gone through a difficult time and is wondering: What comes next?

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  • Format : Pdf, ePub, Mobi, Kindle
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  • Pages : 256
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  • File Pdf: cozy.pdf

Book Summary:

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  • Format : Pdf, ePub, Mobi, Kindle
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  • File Pdf: ecmlg-2016-proceedings-of-the-12th-european-conference-on-management-leadership-and-governance.pdf

Book Summary:

Proceedings of the 12th European Conference on Management, Leadership and Governance

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  • Format : Pdf, ePub, Mobi, Kindle
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  • File Pdf: neurolinguistic-programming-in-clinical-settings.pdf

Book Summary:

Neurolinguistic Programming in Clinical Settings provides a theoretical framework for the clinical applications of Neurolinguistic Programming (NLP) protocols in mental health. It offers evidence-based models for a range of conditions; including PTSD, anxiety and depression, grief, phobias and binge-eating. Providing a follow up to the 2014 book The Clinical Effectiveness of Neurolinguistic Programming, this book updates the existing research evidence for NLP interventions with mental health clinical conditions. It includes further evidence for its use with somatoform disorders, anxiety and depression, and as a general psychotherapy modality. The book outlines up-to-date evidence from clinical trials that demonstrate the success rate of NLP with PTSD populations and discusses how ongoing randomised clinical trials at Kings College London are demonstrating the clinical effectiveness of NLP protocols and are becoming more widely accepted by mainstream mental health care. Written by a team of internationally academically informed clinicians and researchers, the book will be key reading for academics, researchers and post-graduate students in the field of mental health research, psychotherapy and counselling. It will also be of interest to clinicians and mental health professionals interested in NLP as a therapeutic modality.

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  • Format : Pdf, ePub, Mobi, Kindle
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  • File Pdf: the-tao-of-music.pdf

Book Summary:

Just about everyone likes to listen to music to put them "in the mood," and these techniques get you "out" of a mood! The "Tao" part is about accepting what you're feeling, and dealing with it, by using Dr. Ortiz's methods. Includes musical menus that you can use to create your own program for dealing with issues, koans for meditation, and various other fun exercises to make music a part of your holistic health program. Appendix, bibliography, index.