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Girl, Stop Apologizing

By Rachel Hollis
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : HarperCollins Leadership
  • Isbn : 1400209617
  • Pages : 240
  • Category : Self-Help
  • Reads : 630
  • File Pdf: girl-stop-apologizing.pdf

Book Summary:

“I believe we can change the world. But first, we’ve got to stop living in fear of being judged for who we are.” Rachel Hollis has seen it too often: women not living into their full potential. They feel a tugging on their hearts for something more, but they’re afraid of embarrassment, of falling short of perfection, of not being enough. In Girl, Stop Apologizing, #1 New York Times bestselling author and founder of a multimillion-dollar media company, Rachel Hollis sounds a wake-up call. She knows that many women have been taught to define themselves in light of other people—whether as wife, mother, daughter, or employee—instead of learning how to own who they are and what they want. With a challenge to women everywhere to stop talking themselves out of their dreams, Hollis identifies the excuses to let go of, the behaviors to adopt, and the skills to acquire on the path to growth, confidence, and believing in yourself.

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  • File Pdf: own-your-everyday.pdf

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  • File Pdf: preparing-him-for-the-other-woman.pdf

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  • File Pdf: high-hanging-fruit.pdf

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  • File Pdf: break-the-good-girl-myth.pdf

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"A must-read for any woman who is ready to design a life on her own terms.” – Sophia Amoruso, Founder and CEO, Girlboss Women: it’s time to break the good girl myths that are holding you back and share your true gifts with this groundbreaking book from Stanford University-trained designer and women’s leadership expert Majo Molfino. For thousands of years, women have been taught to be “good” instead of powerful. But when we embody the good girl, we hold back their voices and gifts in a world that desperately needs female perspectives. Drawing on countless coaching sessions and conversations with female leaders, Majo identifies five self-sabotaging tendencies (“the five Good Girl Myths”) every woman must overcome to unleash her power and design a more purposeful life: The Myth of Rules The Myth of Perfection The Myth of Logic The Myth of Harmony The Myth of Sacrifice While there are many women’s leadership books, Majo uses her knowledge and training in design thinking (which is used by the world’s most innovative people and companies) to help you build creative confidence and break free from these disempowering myths once and for all. Discover how each myth negatively affects your relationships, career, and well-being and identify your primary good girl myth – the blindspot that’s zapping most of your power as a creative badass. If you’re a woman who can’t seem to get your voice or ideas out into the world, Break the Good Girl Myth will finally help you understand why and light the way out so you can become the woman you’re meant to be. Your time – our time – is now.

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Book Summary:

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  • File Pdf: fail-until-you-don-t.pdf

Book Summary:

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  • File Pdf: mastering-your-mean-girl.pdf

Book Summary:

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Book Summary:

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Summary of "Girl, Stop Apologizing" by Rachel Hollis - Free book by QuickRead.com

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Positive Affirmations for a Badass Fans of Rachel Hollis and Girl, Wash Your Face will love Becca Anderson's Badass Affirmations Even a badass needs daily affirmations: We all need reminders. You don’t leap out of bed knowing you are amazing and about to have an incredible day. All of us have a lot of demands, pressures, to-do’s and responsibilities. We find ourselves rushing around, working hard to please others. Often we find ourselves at the back of our own bus, having made everyone else happy but our own damn self. Then you go and beat yourself up about it. Let’s stop that, shall we? The incredible art of self-affirmation: Positive living and affirmation queen Becca Anderson reminds you that you are pretty darn great. I had to learn to remind myself, but you know what? It feels pretty darn good. It is even kind of addictive in the best way. There are reasons we need esteem boosters. We pick up scars and get bumps and bruises in daily life. If you had a bad childhood, you have old “tapes” from poor parenting looping through your unconscious brain. “You’ll never amount to anything. You’re not good at sports. Your sister has a better singing voice than you, so we’re sending her to music camp and you can stay behind and babysit.” Even nice moms and dads perpetrate these parenting errors that leave marks on our souls. But, we can overcome with the right mix of badass affirmations. Every day and in every way, you can learn the art of self-affirmation. Self-affirmation adjustment: If you find yourself feeling overwhelmed and drained by life’s busyness and demands, stop in your tracks and do an attitude adjustment, or more specifically a “gratitude adjustment.” You have need for some “me TLC” and a dose of radical self-affirmation. In Badass Affirmations you will: • Learn the habit of affirming yourself daily • Experience a life filled with love, joy, fulfillment and satisfaction • Take control of your destiny • Strengthen your self-esteem

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  • Publisher : Thomas Nelson
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  • Pages : 224
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  • File Pdf: boss-up.pdf

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Boss Up! will help you put your business on the map and the ideas you’ve previously only dreamed about into the marketplace. It will help you overcome your fears and guilt to find a fulfillment that changes you and your families for the better. And it will help you break free of the hard and boring and allow you to have fun along the way. In Boss Up! Lindsay helps you gain the confidence to know that having ambition doesn’t make you a bad mother or wife. That it’s okay to have a desire for something more than endless sippy cups, clean-ups, Band-Aids, and groundings. That no matter your education or experience, you can tap into your passions and create businesses that give you increased flexibility, fulfillment, and financial security. And Lindsay doesn’t just do this through commiserating but, instead, through giving you the tools for change. Using the lessons she learned on her own path to success, Lindsay shares real, solid business principles with ten distinct success philosophies that you will encounter on the journey to entrepreneurship, such as: Think Long Term Be Unapologetically Yourself Use the Unsales Tactic Understand Your Why and many more Stay-at-home mom turned multimillion-dollar-producing business owner Lindsay Teague Moreno doesn’t just have a passion for entrepreneurship. She has a deep passion for helping women of all walks of life gain the confidence and skills to tap into their ambition and achieve success in their own business endeavors. Boss Up Ain’t Your Momma’s Business Book

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  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Crossway
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  • Pages : 176
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  • File Pdf: enough-about-me.pdf

Book Summary:

"Lord knows that we have more than enough books about ourselves and never enough books about the God that created us. It isn't until we see him that we can then make sense of ourselves. I believe Jen Oshman’s book accomplishes that by widening our vision and helping us fall in love with seeing God again." —Jackie Hill Perry, poet; author; hip-hop artist Women today feel a constant pressure to improve themselves and just never feel like they’re “enough.” All too often, they live their daily lives disheartened, disillusioned, and disappointed. That’s because joy doesn’t come from a new self-improvement strategy; it comes from rooting their identity in who God says they are and what he has done on their behalf. This book calls women to look away from themselves in order to find the abundant life God offers them—contrasting the cultural emphasis on personal improvement and empowerment with what the Scriptures say about a life rooted, built up, and established in the gospel.

The Motivation Manifesto

By Brendon Burchard
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Hay House, Inc
  • Isbn : 1401948081
  • Pages : 264
  • Category : Self-Help
  • Reads : 822
  • File Pdf: the-motivation-manifesto.pdf

Book Summary:

"The Motivation Manifesto is a poetic and powerful call to reclaim our lives and find our own personal freedom. It's a triumphant work that transcends the title, lifting the reader from mere motivation into a soaringly purposeful and meaningful life. I love this book." - Paulo Coelho The Motivation Manifesto is a pulsing, articulate, ferocious call to claim our personal power. World-renowned high performance trainer Brendon Burchard reveals that the main motive of humankind is the pursuit of greater Personal Freedom. We desire the grand liberties of choice-time freedom, emotional freedom, social freedom, financial freedom, spiritual freedom. Only two enemies stand in our way: an external enemy, defined as the social oppression of who we are by the mediocre masses, and an internal enemy, a sort of self-oppression caused by our own doubt and fear. The march to Personal Freedom, Burchard argues, can be won only by declaring our intent and independence, stepping into our personal power, and battling through self-doubt and the distractions of the day until full victory is won. Recalling the revolutionist voices of the past that chose freedom over tyranny, Burchard-at times poetic yet always fierce-motivates us to free ourselves from fear and take back our lives once and for all.

Untitled Health

By Lou Silloh
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : HarperCollins
  • Isbn : 0063010496
  • Pages : 240
  • Category : Health & Fitness
  • Reads : 552
  • File Pdf: untitled-health.pdf

Book Summary:

Untitled Health has descriptive copy which is not yet available from the Publisher.

Hope Never Dies

By Andrew Shaffer
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Quirk Books
  • Isbn : 1683690400
  • Pages : 304
  • Category : Fiction
  • Reads : 232
  • File Pdf: hope-never-dies.pdf

Book Summary:

The New York Times Best Seller "[Hope Never Dies is] an escapist fantasy that will likely appeal to liberals pining for the previous administration, longing for the Obama-Biden team to emerge from political retirement as action heroes."—Alexandra Alter, New York Times Vice President Joe Biden and President Barack Obama team up in this high-stakes thriller that combines a mystery worthy of Watson and Holmes with the laugh-out-loud bromantic chemistry of Lethal Weapon’s Murtaugh and Riggs. Vice President Joe Biden is fresh out of the Obama White House and feeling adrift when his favorite railroad conductor dies in a suspicious accident, leaving behind an ailing wife and a trail of clues. To unravel the mystery, “Amtrak Joe” re-teams with the only man he’s ever fully trusted: the 44th president of the United States. Together they’ll plumb the darkest corners of Delaware, traveling from cheap motels to biker bars and beyond, as they uncover the sinister forces advancing America’s opioid epidemic. Part noir thriller and part bromance, Hope Never Dies is essentially the first published work of Obama/Biden fiction—and a cathartic read for anyone distressed by the current state of affairs.

Life Is a Verb

By Patti Digh
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Rowman & Littlefield
  • Isbn : 0762785101
  • Pages : 240
  • Category : Self-Help
  • Reads : 511
  • File Pdf: life-is-a-verb.pdf

Book Summary:

In October 2003, Patti Digh's stepfather was diagnosed with lung cancer. He died 37 days later. The timeframe made an impression on her. What emerged was a commitment to ask herself every morning: What would I be doing today if I had only 37 days left to live? The answers changed her life and led to this new kind of book. Part meditation, part how-to guide, part memoir, Life is a Verb is all heart. Within these pages—enhanced by original artwork and wide, inviting margins ready to be written in—Digh identifies six core practices to jump-start a meaningful life: Say Yes, Trust Yourself, Slow Down, Be Generous, Speak Up, and Love More. Within this framework she supplies 37 edgy, funny, and literary life stories, each followed by a “do it now” 10-minute exercise as well as a practice to try for 37 days—and perhaps the rest of your life.

The Psychology of Shame

By Gershen Kaufman, PhD
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Springer Publishing Company
  • Isbn : 9780826166739
  • Pages : 364
  • Category : Psychology
  • Reads : 680
  • File Pdf: the-psychology-of-shame.pdf

Book Summary:

In this classic volume, Kaufman synthesizes object relations theory, interpersonal theory, and, in particular, Silvan Tompkins's affect theory, to provide a powerful and multidimensional view of shame. Using his own clinical experience, he illustrates the application of affect theory to general classes of shame-based syndromes including compulsive; schizoid, depressive, and paranoid; sexual dysfunction; splitting; and sociopathic. This second edition includes two new chapters in which Dr. Kaufman presents shame as a societal dynamic and shows its impact on culture. He examines the role of shame in shaping the evolving identity of racial, ethnic, and religious minorities, and expands his theory of governing scenes. This new edition will continue to be of keen interest to clinical psychiatrists as well as graduate students.

Unfu*k Yourself

By Gary John Bishop
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : HarperCollins
  • Isbn : 0062803875
  • Pages : 224
  • Category : Self-Help
  • Reads : 732
  • File Pdf: unfu-k-yourself.pdf

Book Summary:

Joining the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badas*, and F*ck Feelings comes this refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense, tough-love approach to help you move past self-imposed limitations. Are you tired of feeling fu*ked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unfu*ked version of yourself. ''Wake up to the miracle you are,'' he directs. ''Here's what you've forgotten: You're a fu*king miracle of being.'' It isn't other people that are standing in your way, it isn't even your circumstances that are blocking your ability to thrive, it's yourself and the negative self-talk you keep telling yourself. In Unfu*k Yourself, Bishop leads you through a series of seven assertions: I am willing. I am wired to win. I got this. I embrace the uncertainty. I am not my thoughts; I am what I do. I am relentless. I expect nothing and accept everything. Lead the life you were meant to have—Unfu*k Yourself.

Summary of Rachel Hollis’s Girl, Stop Apologizing by Swift Reads

By Swift Reads
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Swift Reads
  • Isbn : N.a
  • Pages : 31
  • Category : Study Aids
  • Reads : 929
  • File Pdf: summary-of-rachel-hollis-s-girl-stop-apologizing.pdf

Book Summary:

Girl, Stop Apologizing: A Shame-free Plan for Embracing and Achieving Your Goals (2019) by entrepreneur, influencer, and bestselling author Rachel Hollis is a self-help guide for women who want to pursue their dreams. Hollis’s advice comes from her own firsthand experiences as an enterprising woman, building her own business from scratch... Purchase this in-depth summary to learn more.

Girl, Wash Your Face

By Rachel Hollis
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Thomas Nelson
  • Isbn : 1400201667
  • Pages : 240
  • Category : Self-Help
  • Reads : 283
  • File Pdf: girl-wash-your-face.pdf

Book Summary:

#1 NEW YORK TIMES BESTSELLER – OVER 3 MILLION COPIES SOLD Do you ever suspect that everyone else has life figured out and you don’t have a clue? If so, Rachel Hollis has something to tell you: that’s a lie. If you have ever said any of these things to yourself . . . Something else will make me happy. I’m not a good mom. I will never get past this. I am defined by my weight. I should be further along by now. . . . then you could benefit from the unflinching faith and rock-hard tenacity Rachel Hollis has in store for you. In this challenging but conversational book, Rachel exposes the twenty lies and misconceptions that too often hold us back from living joyfully and productively, lies we’ve told ourselves so often we don’t even hear them anymore. Rachel is real and talks about real issues. More than that, she reveals the specific practical strategies that helped her move past them. In the process, she encourages, entertains, and even kicks a little butt, all to convince you to do whatever it takes to get real and become the joyous, confident woman you were meant to be. Because you really can live with passion and hustle – and give yourself grace without giving up.

We are the Leaders We've Been Waiting For

By Julie E. Owen
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Stylus Publishing, LLC
  • Isbn : 1642670111
  • Pages : 252
  • Category : Education
  • Reads : 369
  • File Pdf: we-are-the-leaders-we-ve-been-waiting-for.pdf

Book Summary:

At this time of social flux, of changing demographics on campus and the world beyond, of recognition of intersectional identities, as well as the wide variety of aspirations and career goals of today's women undergraduates, how can colleges and universities best prepare them for the demands of modern leadership? This text speaks to the changing context of today’s women students' experiences, recognizing that their work life goals may go beyond climbing the corporate ladder to include social innovation and entrepreneurial goals, policy and politics, and social activism. This book is a product of multiple collaborations and intellectual contributions of a diverse group of undergraduate and graduate women who helped shape the course on which it is based. They provided research support, critical readings, as well as the diverse narratives that are included throughout the book, not as an ideal for readers to aspire to but as an authentic expression of how their distinct and sometimes non-conforming lived experiences shaped their understandings of leadership. It goes beyond hero/she-ro person-centered approaches to get at the complex and intrapersonal nature of leadership. It also situates intersectional identities, critical consciousness, and student development theory as important lenses throughout the text. Recognizing that there are many possible manifestations of leadership or gender, this text encourages students to embrace the contradictions rather than engaging in dualistic, black-and-white thinking, challenging them to address such questions as, Should women “lean in” and work harder to achieve their own leadership goals, or should they focus on bigger systemic issues to create equity in the workplace? Each chapter concludes with a brief chapter review, a narrative from a current college student, and critical reflection questions.

Embrace Your Awesomeness

By Julie Schooler
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : BoomerMax Ltd
  • Isbn : N.a
  • Pages : 152
  • Category : Self-Help
  • Reads : 753
  • File Pdf: embrace-your-awesomeness.pdf

Book Summary:

It’s time to remember just how awesome you really are… - Know how to eat, exercise and sleep well but just don’t do it? - Are you feeling overwhelmed and out of control every single day? - Want to be more assertive and confident but don’t want to appear unkind? This book gets to the heart of why we know what to do to have an amazing life but stop ourselves from being fulfilled and successful. It delves deep into why we are ridiculously busy, easily distracted and not reaching our true potential. And it provides answers as to why we don’t go to bed on time, ask for a promotion and say ‘no’. The latest wisdom from researchers, self-help experts and prosperous, happy people cuts through the confusion around stepping out of your comfort zone, provides compelling reasons for how habits can beat procrastination and explains how to stop worrying what others think. Embrace your awesomeness means clearing away the learned negative thought patterns and simply being the best person you were born to be. It is becoming untethered from societal norms that keep you small. It is not about fixing you as you are not broken. It is about becoming the real you. This is a clear, uplifting guide that will immediately help anyone who is struggling with day-to-day life in this banana-pants crazy world. Embrace Your Awesomeness details four main types of hazardous thinking that prevent us from being our best selves: perfectionism, procrastination, people pleasing and playing small. Then it explains how to eliminate and minimize these hazards with an ‘awesomeness makeover’. You will learn how to increase your self-worth, speak up without fear of criticism and find shortcuts to feel more in control. In addition, you will uncover easy ways to tap into your intuition, rediscover your creativity and dream big. Follow the short, chunked down chapters in Embrace Your Awesomeness to: - Stop being homesick for your deeper self - Bust myths around willpower and motivation - Act confidently even if you have low self-esteem - Love yourself even though that may sound excruciating - Use simple daily rituals to feel in control in this uncertain time - Learn how to overcome perfectionism, procrastination and people pleasing - Feel like you are living the life you were meant to live, one with excitement, meaning and true joy Ultimately, appreciating your imperfectly awesome self will allow you to grow into who you were always meant to be, reach your potential and share your gifts with the world. I can’t think of anything more meaningful to do with your life. Can you? Where could eliminating exhaustion, resentment and guilt from your life lead? Imagine being at your absolute optimum no matter what. It’s time to get out of your own way. What’s stopping you from embracing your awesomeness today? If you take even a pinch of wisdom from this book, it is guaranteed that you will feel in control, thrive in a banana-pants crazy world and give yourself the best gift of all—reaching your true potential. Read this book and step into the power and brilliance that you have deep inside. To live a truly outstanding life, buy this book today.

Rooted, Resilient, and Ready

By Lindsay Sealey
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : LifeTree Media
  • Isbn : 1928055451
  • Pages : 227
  • Category : Family & Relationships
  • Reads : 867
  • File Pdf: rooted-resilient-and-ready.pdf

Book Summary:

How to help—and how not to hinder—your teenage daughter’s healthy development as she prepares to step into her own circle of power. Today’s teen girls face pressures such as an increase in mental health concerns, mounting demands to be both beautiful and successful, and addiction to social media and the approval of others, all of which can result in a damaging decline in personal satisfaction and self-esteem. Rooted, Resilient, and Ready explores how today's teen girl assembles her identity through the interweaving of genetics, family, and friends, and the masks she may feel she needs to wear to be accepted, such as the super girl, the invisible girl, or the cool girl. The book counters the negative cultural messages and potential for disordered eating that affect a teen's body image and guides parents through Lindsay Sealey's three-part approach to a happier, healthier teen: food, fitness, fun. Balancing research with practical advice and interviews, Sealey encourages parents to nurture the process of their teen’s development and guide their teen girls even though they may often feel out of step with them. Journeying with teen girls from lost and let-down to fierce and fearless, Rooted, Resilient, and Ready gives parents the tools to prepare their daughters to step into their power and potential, choosing progress over perfection, security over uncertainty, happiness over self-pity, and authenticity over conformity.

Enlightenment Now - Summarized for Busy People: The Case for Reason, Science, Humanism, and Progress: Based on the Book by Steven Pinker

By Goldmine Reads
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Lulu Press, Inc
  • Isbn : 0359986625
  • Pages :
  • Category : Science
  • Reads : 403
  • File Pdf: enlightenment-now-summarized-for-busy-people.pdf

Book Summary:

Has progression truly become a far-fetched possibility for us? Steven Pinker, distinguished cognitive psychologist and author thinks otherwise. Indeed, the problems that we are facing today are becoming more and more dreadful; but we have also conquered our primitive and ill-advised problem-solving approaches. In this book, Pinker stresses that Enlightenment’s ideal of using science and reason over the impractical and perilous implications of excessively idealistic, religious and political beliefs has been instrumental in unlocking numerous advancements in economic growth, healthcare, food security, science and technology, safety and solidarity among nations. Backed by seventy-five comprehensive graphs, this book exhibits how intellectual reasoning and deduction, along with the significant improvements in technology, research and education, have proven that now is the best time to be alive.

White Fragility - Summarized for Busy People: Why It's So Hard for White People to Talk About Racism: Based on the Book by Robin J. DiAngelo

By Goldmine Reads
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Lulu Press, Inc
  • Isbn : 1794810951
  • Pages :
  • Category : Reference
  • Reads : 978
  • File Pdf: white-fragility-summarized-for-busy-people.pdf

Book Summary:

What makes it difficult to discuss racism with white people? DiAngelo provides a simplified yet in-depth explanation of how white fragility acts as an instigator in racial stereotypes, particularly in the present-day American society. She likewise includes viable suggestions on how white people can work on their own racial prejudices, despite the hard challenges coupled with it. The book’s objective is to show readers how a seemingly embedded system of racism can still be deconstructed and reformatted in order to embrace a more open-minded perspective and acceptance of the diversity that surrounds us.

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